Beautiful As We Are is a spirited mindful movement workshop of self-empowerment and self-love. Combining the freedom of dance movement and music along with safe self-expression and positive thinking enables the student to embrace their own beauty and uniqueness. Together we will move freely, letting go, and removing any limiting thoughts or feelings that may keep the student feeling stuck or lost. Safely shifting their mindset, allowing positive energy to flow through them and to them. Encouraging them to tap into their limitless power with confidence and trust. Supplying the student with tips and tools to help them navigate through challenging situations in their life both in and out of the classroom setting. We will work with visualization techniques and the art of journaling one’s feelings. 

This workshop is designed to:

Create an experience that fosters strong confidence

Supports their social-emotional development

This work creates strong focused young leaders